Simple Green Salad

7 Jan

Sometimes the best meals are the simplest. I made this salad last November, on a warm (yes, Los Angeles is warm in November) Saturday. I walked down to my local Ralph’s grocery store (and boy did it feel good to get out and go for a walk!), wandered the produce section and returned excited for a simple, yet delicious lunch.

The thing I love most about salads is you can add pretty much whatever you want and you can add whatever dressing you see fit. You can top it with cooked salmon, chicken, beef, tuna, whatever protein your heart desires. Don’t like tomatoes? Don’t add them! Throw in some mushrooms or squash instead! Make the salad the main course, or make it your side dish, you decide! Leave a comment with what you like in your salad!

Mixed Green Simple Salad Ingredients L-R: 50-50 Blend, Sesame Soy Ginger Vinaigrette, Hard Boiled Egg, Avocado, Feta Cheese, Cherry Tomatoes

Mixed Green Simple Salad Ingredients L-R: 50-50 Blend, Sesame Soy Ginger Vinaigrette, Hard Boiled Egg, Avocado, Feta Cheese, Cherry Tomatoes

SIMPLE GREEN SALAD (serves 1)

  • 50-50 Blend of Spring Greens and Spinach
  • 1/2 Hard Boiled Egg
  • 1/2 Avocado
  • 4 to 6 cherry tomatoes
  • Feta Cheese (enough to sprinkle on top)
  • Sesame Soy Ginger Vinaigrette (or other dressing of your choosing)

Start by chopping your hard-boiled egg into small chunks. Set aside and chop your avocado as well. I saved the other half for lunch the next day! Be sure to save the half with the seed still intact as it will slow the browning process down a bit. Chop up your cherry tomatoes (or half of a Roma tomato) into bite site pieces. Some people like to just eat cherry tomatoes whole, but because I have sensitive teeth, I need my tomatoes in smaller form so my teeth don’t freak out on me.

Hard Boiled Egg

Hard Boiled Egg

Cherry Tomatoes

Cherry Tomatoes

avocado

Fresh avocado! Yum!

Since this was my lunch, I pulled out a shallow pasta plate to use as my dish. I grabbed a large handful, plus a little bit more, of my 50-50 blend (make sure you wash yours if it doesn’t come pre-washed) and placed in the plate. I sprinkled the tomato slices, egg and avocado pieces around the entire bed of greens. Then I sprinkled some feta cheese on top, making sure to break up the extra-large chunks. Make sure everything is evenly distributed so you get a little bit of everything in each bite. I then dressed my salad very lightly, then put a little more in a little dipping bowl and dipped my fork in it every now and then. The dressing was from Trader Joe’s and is also a great marinade for chicken. It was a great lunch and so healthy too!

Mixed Green Simple Salad

Mixed Green Simple Salad

Mixed Green Simple Salad

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